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Podcast: Paul Brown X The SportsPro
How to set a a vision and commit to it with BOL Foods founder Paul Brown
Podcast: Paul Brown X The SportsPro
How to set a a vision and commit to it with BOL Foods founder Paul Brown
Good for you, kinder to the planet
Here at BOL, we believe business can be a force for good. Being a responsible business has been part of our DNA since the very start of BOL and everyday is a new opportunity to do our bit for the planet and work on being the very best version of...
BOL Indian Spiced Butternut Squash Tray Bake
Quick and healthy, this butternut squash tray bake is the perfect mid-week dinner treat. Not sure what to have for dinner? Give this super easy and extremely delicious veggie tray bake a go. The great thing about this recipe is that it can be tailored to whatever you fancy. You...
The best vegan meal kits delivery
Looking to continue a more plant based diet beyond Veganuary? With lockdown unfortunately still around for the foreseeable and no dinner nights out in the horizon, we thought we’d share our favourite vegan meal kits to help you eat more plants. 1) HelloFresh HelloFresh is making it easier than even...
BOL Sweet and Spicy Glazed Aubergine and Orzo stir fry
Quick, easy and healthy, this recipe is the perfect mid-week dinner treat. This recipe is so easy to make, yet it’s somehow impressive. Pair BOL Sweet & Spicy Glazed Aubergine with a delicious orzo, courgette, edamame stir fry. Ready in just 25 minutes, our Sweet & Spicy Glazed Aubergine comes...
What is Veganuary and why give it a go?
Happy new year to all of our BOLievers. We hope you had a wonderful festive break. Here at BOL, we are feeling re-energised and ready to throw ourselves into 2021 with our biggest campaign yet – 2021. Time For a Fresh Start. Since 2015, we’ve been working hard to make...
2021. Time for a fresh start.
We are so excited to see what 2021 brings. We are certain that 2021 is a year for fresh starts and, as leaders in the plant based space, BOL will be harnessing the power of Mother Nature to inject much needed colour, goodness and positivity across the UK. Looking for...
Indian Spiced Butternut Squash and coconut dhal
Introducing New BOL Centrepieces: we're making veg the main event. Available in Tesco, the range consists of three plant powered main courses to be shared and enjoyed. Each dish comes ready marinated, glazed and topped with a crunchy seed sprinkle. All you need to do is pop in the oven,...
Give Back Friday: Team BOL Volunteered at Crisis Christmas UK
Last week, some of team BOL took time away from their laptops to give a helping hand to the amazing people running Crisis Christmas in Poplar this year. Founded in 1967, Crisis UK is a national charity for homeless people, offering year-round education, employment, housing and well-being services so that...
Sweet & Spicy Glazed Aubergine Recipe Inspiration
Introducing New BOL Centrepieces: we're making veg the main event. The range consists of three plant powered main courses to be shared and enjoyed. Each dish comes ready marinated, glazed and topped with a crunchy seed sprinkle. All you need to do is pop in the oven, pair with some...
Self-care for people who are too busy for self-care
Don’t have time for self-care? We’ve spoken to Louise Murray for some top tips on how to make time for some much-needed self-care. To be effective it does not need to take up lots of time. Just a couple of minutes of ‘me time’ can be all you need to...
BOL Foods turns 5
This week marks 5 years of BOL. Although, due to the current lockdown we haven’t been able to celebrate in style, we are still thrilled to have made it to this milestone. The team thought that now would be a great time to take you through the amazing journey we...
The BEST plant based brownie recipe
Today is national brownie day and we are ready to celebrate in style with these moist, fudgy, plant-based brownies. Balanced lifestyles should include the occasional treat, and this chocolatey day is the perfect occasion for a little weekend indulgence with friends. If you make these delicious little guys don’t forget...
Top Ten Tips for Building a Brand
I tried to start my own food business when I was 21. For a variety of reasons, it wasn’t meant to be. But fast forward 14 years and it was a completely different story as on 26th April 2015, the first BOL veg pot was sold in the UK. Tip...
Three spooky ways to re-use pumpkin carvings
Autumn is here. The leaves are falling, the air is getting crisper and there’s no better time to get cosy and indulge in the vegetable of the season – pumpkin. The poster veg of Halloween, tis’ the season of pumpkin spiced lattes, scary movie nights and pumpkin carving. But have...
BOL x BOSH! Bang Bang Katsu Curry
OH MY BOSH! We’re so excited to share with you that the BOSH! team took on the challenge to recreate our Bang Bang Sweet Potato Katsu Curry on their BOSH.tv channel. The BOSH! team is an absolute powerhouse in the plant-based community, and we are proud to call ourselves super...
